Learn Yoga for Positive Health - Chennai

Monday, 13 September, 2010
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Item details

City: Chennai, Tamil Nadu
Offer type: Offer

Contacts

Contact name v k arun prasad
Phone 9840729009

Item description

Hare Krsna,

Yoga Classes taken for Beginners, Students, Professionals/Executives, Elders, Housewives to maintain General Health and for other health related problems.

Classes consists of :
Loosening exercises
Breathing Exercises
Surya Namaskar
Relaxation techniques
Set of Asanas
Energising Exercises
Stress Management
Pranayama
OM Meditation and Diet Session.

At the end of the course, a set of Instruction Booklet and a Book of Practical Guide will be given.

Week days and Week end classes are taken. Interested person can contact over 98407 29009 for further clarifications.

Complete set of One day Yoga Session is also available.

"Health is Wealth" ; "Prevention is better than Cure"

with Pranams
V.K.ARUN PRASAD